On my walk today…..

Sometimes I walk and think; other times I just walk

Quiet lights

It was dark when I started my walk this morning.

As I walked towards the hills behind my house, all was dark and quiet except one house with a light on.

It reminded me of a holiday picture.  I was delighted to witness it here in my urban setting since it’s normally a picture from the countryside – covered in snow with just the movement of the smoke from the chimney.

Lovely way to start the day.

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I say grace

” ….when I look back on the road that I’ve traveled down, I say grace.”

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100 = 1,000

I read that walking backwards for 100 steps is equivalent to walking 1,000.  Now, I don’t know how or why or if it’s true – but I’m doing it anyway.  It definitely uses a completely different set of muscles and requires much more thought in each step – but I don’t know if that translates to burning calories.  Nothing wrong with being self-delusional.

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