On my walk today…..

Sometimes I walk and think; other times I just walk

100 = 1,000

on November 2, 2012

I read that walking backwards for 100 steps is equivalent to walking 1,000.  Now, I don’t know how or why or if it’s true – but I’m doing it anyway.  It definitely uses a completely different set of muscles and requires much more thought in each step – but I don’t know if that translates to burning calories.  Nothing wrong with being self-delusional.


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